Can Reduce Potential Pressure and Restriction of Circulation Shorter users often have their chair elevated in order to achieve appropriate positioning at the desk. This can leave their legs "dangling" which can result in pressure against the back of the thighs, potentially restricting circulation. A footrest of sufficient height can reduce or even eliminate these pressure points - encouraging unimpeded circulation.
Reduces Strain on the Foot and Ankle Many office workers position one foot forward of the other while sitting, putting the foot into a position called plantar flexion. Plantar flexion shortens the muscles of the backs of the legs. Over time, sustained plantar flexion can cause the calf muscles to become tight and stiff which, in turn, can lead to a range of uncomfortable symptoms in the foot. The "rocking" option on the Remedease encourages ankle joint flexing, promoting healthy movement at the joint, and reducing strain caused by sustained plantar flexion, or sustained dorsiflexion. These frequent small movements also promote better circulation, helping to reduce the risk of blood clots and varicose veins.
Can Improve Upper Body Posture Providing individuals with a stable and supportive surface for their feet encourages them to correctly utilize the back of their chair rather than "perching" on the front edge of their seat. This improved posture can reduce the risk of upper back, shoulder and neck pain. The height of the Remedease Foot Cushion ensures that even those of shorter stature can reap these benefits.
Reduces Negative Effects of Prolonged Sitting By properly supporting the feet and legs, a footrest takes the pressure off the backs of the thighs and relieves strain on the lower back.
Promotes Good Circulation in the Feet and Legs The half-cylinder design of the Remedease Foot Cushion means it can be deployed in either a fixed manner where users choose the most comfortable position over the curve or as a rocking (or non-locking) footrest, with the feet against the flat surface and the curved portion freely rocking on the floor. The second method of deployment encourages individuals to move their feet back and forth throughout the day. This promotes good circulation which can help to reduce the risk of blood clots and varicose veins.
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